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Home » Recipes » Baked goodies

Easy spinach pesto palmiers

April 18, 2017 by Mandy Mazliah 9 Comments

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green plate with spinach pastry palmiers
green plate with spinach pastry palmiers

These spinach puff pastry palmiers are great for party food, snacks and lunch boxes. Easy to make vegetarian or vegan and a great way to get kids helping in the kitchen AND eating their greens.

green plate with spinach pastry palmiers

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My kids really love puff pastry and over the years I have found it to be a brilliant way to get them to eat more veggies.

Whether it's turned into pizza, spread with beetroot or made into butternut squash cheese straws, not many weeks go by when I don't bake something using puff pastry.

I find that puff pastry creations are invaluable for lunch boxes and snacks. And they're also brilliant for parties.

These spinach palmiers are one of my favourites. Although the Sneaky Veg kids have got better at eating their veggies over the years, greens can still be challenging.

Adding them to puff pastry makes it much more likely that they'll gobble up their greens!

Great for lunch boxes

Puff pastry swirls, pinwheels or palmiers are great for lunch boxes. We tend to use bento-style lunch boxes*, and they're small enough to fit neatly into the compartments.

NB: Many UK schools don't allow nuts so I would sub the nuts in this recipe for sunflower seeds to add to your child's lunch box.

Check out my healthy lunchbox ideas and tips

What is a palmier?

A palmier is a sweet or savoury bake made from puff pastry. The pastry is folded from both sides into the middle to make a shape a little like a heart.

Palmiers are also known as palm leaves, elephant ears or pig's ears.

green plate with spinach pastry palmiers

Great to make with kids

This recipe would be a lovely one to make with your children if you're looking to get them involved in cooking.

Getting children involved in meal prep, cooking - and even in meal planning - can really help with picky eating.

These spinach pesto puff pastry palmiers are really easy and quick to make. Even little kids can get involved with spreading and rolling.

Read more about why you should cook with your kids.

More vegetarian puff pastry recipes

  • Cheese and pesto twists
  • Puff pastry pizza
  • Butternut squash cheese straws
  • Halloween mummy sausages
  • Apple mincemeat swirls
  • Easy pizza pinwheels

If you like this you might like this broccoli pesto pasta with green beans and new potatoes or this sun-dried tomato pesto pasta.

green plate with spinach pastry palmiers

Ingredients

For full recipe, ingredients and quantities go to the printable recipe card at the end of this post.

To make this recipe you will need:

  • spinach leaves
  • nuts eg walnuts, or pine nuts or pumpkin/sunflower seeds to keep it nut free
  • balsamic vinegar
  • olive oil
  • ready rolled puff pastry
  • cheddar cheese, or dairy free equivalent

Make it vegan

You can make this recipe vegan by using grated dairy free cheese or using 2 tablespoons of nutritional yeast instead.

Check the puff pastry ingredients to be sure that you're buying a vegan

How to make spinach pesto palmiers:

NB: Most shop bought puff pastry is dairy free but always check first if you want these to be vegan. In addition you will need to use a vegan cheddar cheese alternative.

If you have made this recipe and loved it please consider leaving a comment and rating below.

Please do not reproduce this recipe without permission.

green plate with spinach pastry palmiers

Spinach pastry palmiers

Mandy Mazliah
These spinach puff pastry palmiers are great for party food, snacks and lunch boxes. Easy to make vegetarian or vegan and a great way to get kids helping in the kitchen AND eating their greens.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 20 minutes mins
Chilling time 1 hour hr
Total Time 1 hour hr 35 minutes mins
Course Snack, Starter
Cuisine International
Servings 10
Calories 273 kcal

Ingredients
 
 

  • 200 g spinach leaves washed and shredded
  • 50 g walnuts or pine nuts, sunflower seeds, pumpkin seeds
  • 1 tablespoon balsamic vinegar
  • 3 tablespoons olive oil
  • 320 g ready rolled puff pastry
  • 50 g cheddar cheese or dairy free cheddar cheese alternative, grated

Instructions
 

To make the pesto

  • Place 200g shredded spinach, 50g nuts or seeds, 1 tablespoon balsamic vinegar and 3 tablespoons olive oil into a blender* or food processor* and pulse until smooth. You may need to scrape down the sides to make sure the nuts are all fully ground down. 

To make the palmiers

  • Roll out your sheet of puff pastry onto a baking tray, keeping it on the greaseproof paper that it comes with.
  • Spread some of the pesto over the puff pastry, reserving any leftovers for the freezer or another dish.
  • Sprinkle over the grated cheese.
  • Roll the pastry up tightly along the long side to the middle, then repeat from the other side.
  • Wrap in the paper and chill in the fridge for an hour. If you're short of time place in the freezer for 20 minutes.
  • Pre-heat the oven to 180°C (fan)/200°C/400°F/gas mark 6.  Line two baking trays with greaseproof paper.
  • Remove the palmier roll from the fridge or freezer and remove the paper. Using a sharp knife cut into one cm pieces and place on the baking tray.
  • Bake in the centre of the oven for 15-20 minutes until the pastry is golden brown.
  • Remove and allow to cool on a wire rack for 5-10 minutes. These are delicious served warm but will keep for a day or two in an airtight container.

Notes

Nutritional information is approximate and is intended as a guide only.

Nutrition

Calories: 273kcalCarbohydrates: 16gProtein: 5gFat: 21gSaturated Fat: 5gPolyunsaturated Fat: 4gMonounsaturated Fat: 11gCholesterol: 5mgSodium: 127mgPotassium: 160mgFiber: 1gSugar: 1gVitamin A: 1927IUVitamin C: 6mgCalcium: 64mgIron: 2mg
Keyword spinach palmiers
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green plate with spinach pastry palmiers

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Comments

  1. Kelly

    May 04, 2019 at 6:32 pm

    5 stars
    One of the quickest and easiest recipes around. I have made these several times and they always turn out perfect and are loved by the whole family. I found that the recipe works just as well with or without the cheese. Fab inspiration!

    Reply
    • Mandy Mazliah

      May 05, 2019 at 8:59 pm

      Thanks so much Kelly - I am thrilled to hear that you love these as much as we do!

      Reply
  2. Kavey Favelle

    August 25, 2017 at 2:54 pm

    Why have I not thought to use my Froothie Optimum for pesto? I've used it to blitz wild garlic with oil which we then pour into ice cube trays and freeze but not to make pesto! Doh! These palmiers look SO very good.

    Reply
    • Mandy Mazliah

      August 25, 2017 at 4:57 pm

      It makes perfect pesto Kavey - one of my favourite uses!

      Reply
  3. Ceri Jones

    July 03, 2017 at 7:33 pm

    What a fab way of getting more veg into a baked good. These look so tasty! Amazing flavour combo! `

    Reply
    • Mandy Mazliah

      July 05, 2017 at 9:13 am

      Thanks Ceri!

      Reply
5 from 1 vote

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