VEGETARIAN FAMILY FOOD - MY MISSION TO GET MY KIDS TO EAT MORE FRUIT AND VEG
A deliciously creamy potato and courgette soup that makes a delicious summer lunch or starter. Easy to make and suitable for vegans. Whether you’re growing your own courgettes (also known as zucchini) or simply buying them from your local greengrocer or supermarket, right now is the time of the courgette. My social media feeds are…
Courgette, or zucchini, is one of my favourite vegetables. I particularly love them in the summer when they grow beautifully here in the UK. I’ve collated some of my favourite courgette recipes here to share with you all. These recipes are all vegetarian or vegan. I’ve also included a few cooking tips to help you…
Maximise the goodness in your pasta dinner by making this delicious homemade broccoli pesto served with green beans and new potatoes. A filling, nutritious and tasty vegan dinner. Serving pesto with pasta, green beans and potatoes is a traditional recipe from the Liguria region in north western Italy. It’s sometimes known as pasta alla ligure….
A collection of delicious and easy muffin recipes that contain fruit or vegetables. All kid approved. These recipes are all vegetarian with many vegan options. Over the years I’ve made many different muffins for Sneaky Veg. Most of them are on the healthy side of baking containing less refined sugar and more wholegrain flours such…
Deliciously moreish spiced sweet potato muffins. These little treats are suitable for vegans and are 100% kid approved. They are also freezer friendly making them perfect for lunchboxes. NB: this post contains affiliate links I am forever trying to come up with new lunchbox fillers and after school snacks. My three kids eat a lot…
A delicious spiced rhubarb chutney recipe that’s equally good in a cheese and pickle sandwich, with crackers or alongside a curry. Packed full of flavour and spice this is a delicious way to use up a glut of rhubarb. Suitable for vegans. *This post contains affiliate links We left my parent’s house a few weeks…
Local Greens provides fresh, organic and local produce to customers across south east London. Having offered vegetable and seasonal fruit bags for several years, their newest offering is the Veggie ++ bag. This is a great new addition to their bags and is perfect for anyone who loves to cook as it’ll include dry goods…
A light and delicious summery dish, add this chickpea and courgette curry to your repertoire today. Perfect for making a dent in a glut of courgettes. Suitable for vegans. First thing’s first – what are courgettes? If you already know what a courgette is you’re probably wondering why I’ve even bothered to answer this question….
Creamy, delicious and oh, so moreish, my garlic tahini sauce is irresistible. Perfect for drizzling over everything from roasted veggies to falafels and salads to burgers, you need this recipe in your repertoire. This post contains affiliate links* What is tahini? Tahini is a thick paste made from ground toasted sesame seeds. It’s very…
A healthy breakfast, a quick snack, a nutritious dessert or a baby’s first food. These blueberry and banana porridge bars are perfect for so many occasions. They’re very easy to make and can be on the table in under 30 minutes. Are these porridge bars suitable for babies? Porridge bars are the perfect finger food…