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Home » Recipes » Snacks

Wholemeal carrot soda bread rolls

November 14, 2018 by Mandy Mazliah 2 Comments

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carrot soda bread rolls on board
carrot soda bread rolls on board
carrot soda bread rolls on board
carrot soda bread rolls on board

Need healthy bread rolls in a hurry? Try these wholemeal carrot soda bread rolls. They take just ten minutes to prepare and bake in 30 minutes. Delicious with soup.

carrot soda bread rolls on board

Have you made soda bread before?

It's a brilliant recipe to have up your sleeve for those moments when you need something for lunch in a hurry.

And this recipe for soda bread rolls is not only quick and easy, it's also made with wholewheat flour and contains a portion of carrots.

I love these bread rolls served fresh from the oven with a bowl of soup.

carrot soda bread rolls on baking tray

What is soda bread?

There's nothing quite like homemade bread but normal bread takes time to make.

Yeast bread is delicious but it takes its time to rise. And if you're in a hurry there often isn't time to make your own bread.

Soda bread on the other hand can be mixed together in minutes and is quick to bake.

Many soda bread recipes use buttermilk but I prefer to use yoghurt instead as it's easier to find. 

How does soda bread rise?

Rather than yeast, soda bread contains bicarbonate of soda (called baking soda in the United States) as a raising agent, which makes it much quicker.

All you need to do is mix the ingredients together and pop it in the oven - no time waiting for it to rise at all.

Great for kids to make

The fact that soda bread is so quick and easy to make means that these are great bread rolls for kids to make.

See more easy recipes for kids to cook.

carrot soda bread rolls on board

Which flour is best for soda bread?

The other advantage of soda bread is that it can be made with standard plain flour - you don't need to hunt out bread flour.

I've made these rolls with plain white flour, wholemeal flour and buckwheat flour. They were all good but I've opted for wholemeal in this recipe.

I was the only member of our family who liked the buckwheat ones! It has rather a distinctive taste.

How to make vegan soda bread

I make my soda bread vegan by using plain soya yoghurt and oat milk to make it.

carrot soda bread rolls on baking tray

What to serve with soda bread rolls

These wholemeal carrot soda bread rolls go really well with a warming winter soup like this root vegetable soup or this spicy butternut squash and sweet potato soup.

They're also lovely warm with butter or cream cheese (or vegan alternatives) straight from the oven. If you're giving them to children make sure they have time to cool as they will be very hot in the middle.

Soda bread rolls can also be used as a sandwich with fillings. However, it is best to eat soda bread on the day it's made as it dries out quickly.

More recipes

If you like this you might like these recipes:

  • Easy vegan soda bread
  • Olive and sundried tomato savoury scones
  • Healthy sweet potato cinnamon rolls
  • Vegan bread rolls
  • Carrot scones

See my favourite carrot recipes and cooking tips

How to make wholemeal carrot soda bread rolls

If you've made this recipe please a leave a star rating and comment below. Thank you

Please do not reproduce this recipe without permission.

carrot soda bread rolls on board

Wholemeal carrot soda bread rolls

Mandy Mazliah
Need a healthy bread roll in a hurry? Try these wholemeal carrot soda bread rolls. They take just ten minutes to prepare and bake in half an hour. Delicious with soup.
5 from 2 votes
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 30 minutes mins
Total Time 40 minutes mins
Course Side Dish, Snack
Cuisine British
Servings 8
Calories 257 kcal

Ingredients
 
 

  • 500 g wholemeal flour
  • 1 level tsp bicarbonate of soda (baking soda)
  • Pinch salt optional
  • 300 ml plain unsweetened yoghurt or vegan alternative
  • 200 ml milk or vegan alternative
  • 2 medium carrots  grated

Instructions
 

  • Pre-heat the oven to 180°C (fan)/200°C/400°F/gas mark 6. Cover a baking sheet with non-stick baking paper.
  • Place 500g wholemeal flour, 1 level teaspoon bicarbonate of soda (baking soda) and a pinch of salt into a mixing bowl. Whisk to combine.
  • Stir through 2 grated carrots.
  • In a jug or separate mixing bowl beat together 300ml plain yoghurt with 200ml milk.
  • Stir the yoghurt mixture through the flour until combined.
  • Make eight small rolls with lightly floured hands and place on the prepared baking tray. Bake in the oven or 30 minutes or until golden brown and cooked through.
  • Serve warm or allow to cool completely and store in an airtight container.

Notes

Nutritional information is approximate and is intended as a guide only.

Nutrition

Calories: 257kcalCarbohydrates: 53gProtein: 10gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 63mgPotassium: 288mgFiber: 7gSugar: 5gVitamin A: 2605IUVitamin C: 6mgCalcium: 112mgIron: 2mg
Keyword soda bread rolls
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carrot soda bread rolls on board

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Comments

  1. Naomi

    June 10, 2024 at 8:41 am

    Can you use strong wholemeal bread flour in this recipe?

    Reply
    • Mandy Mazliah

      June 10, 2024 at 9:08 am

      Most soda bread recipes are made with regular plain or wholemeal flour rather than bread flour. I haven't tested it with bread flour so can't guarantee the results.

      Reply
5 from 2 votes (2 ratings without comment)

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