Vegan chocolate avocado mousse
Mandy Mazliah
Creamy, rich and chocolatey, this chocolate avocado mousse recipe is utterly delicious. It was a resounding success with my kids (unsurprisingly) and is one that I'll be making time and time again.
Prep Time 20 minutes mins
Cook Time 10 minutes mins
Chilling time 30 minutes mins
Total Time 30 minutes mins
Course Dessert
Cuisine British, Vegan
Servings 4 people
Calories 252 kcal
For the mousse 2 ripe avocados 50 g dark vegan chocolate at least 70% cocoa content 1 tablespoon maple syrup or agave - add more to taste if needed 1 tablespoon cocoa powder or raw cacao powder To serve Extra dark chocolate grated Raspberries
Melt the chocolate, either in a pan over a saucepan of simmering water, or in the microwave (take care if you choose the latter method).
Allow to cool then whizz up in a blender or food processor with the avocado, maple syrup and cocoa powder.
Spoon into small serving bowls and chill in the fridge for at least 30 minutes or until you're ready to serve it.
Before serving grate over extra dark chocolate and serve with raspberries.
Nutritional information is approximate and is intended as a guide only. The nutritional information does not include serving suggestions.
This recipe makes four small child's size portions.
Calories: 252 kcal Carbohydrates: 18 g Protein: 3 g Fat: 20 g Saturated Fat: 5 g Polyunsaturated Fat: 2 g Monounsaturated Fat: 12 g Trans Fat: 1 g Cholesterol: 1 mg Sodium: 10 mg Potassium: 608 mg Fiber: 9 g Sugar: 7 g Vitamin A: 152 IU Vitamin C: 10 mg Calcium: 28 mg Iron: 2 mg
Keyword vegan chocolate avocado mousse