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strawberry milkshake in glass

Healthy strawberry milkshake

Mandy Mazliah
This healthy strawberry milkshake recipe is a great way to get some fruit into reluctant kids and is also suitable for vegans.
5 from 1 vote
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Prep Time 5 minutes
Course Breakfast, Drinks
Cuisine British, Vegan
Servings 4
Calories 85 kcal

Equipment

Ingredients
 
 

  • 300 g strawberries fresh or frozen, sliced
  • 1 medium banana sliced and frozen
  • 1 teaspoon vanilla extract
  • 1 tablespoon flax seeds optional
  • 500 ml almond milk
  • 3-4 ice cubes

Instructions
 

  • Place all the ingredients into a blender and pulse until smooth.
  • Serve immediately or store in a bottle in the fridge. Shake before serving if not drinking immediately.

Notes

Nutritional information is approximate and is intended as a guide only.

Nutrition

Calories: 85kcalCarbohydrates: 14gProtein: 2gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gSodium: 174mgPotassium: 242mgFiber: 3gSugar: 8gVitamin A: 28IUVitamin C: 47mgCalcium: 179mgIron: 1mg
Keyword healthy strawberry milkshake
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