Love milkshakes but wish they were healthier? This healthy strawberry milkshake is exactly what you've been looking for. Packed full of fruit and vegan-friendly too.
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Everyone loves a milkshake right? My kids certainly do.
And while there's a time and a place for an ice-cream filled, squirty cream-topped milkshake, most of the time I prefer to make a healthier version for my family.
This strawberry milkshake is:
- refined sugar free.
How to make a vegan milkshake
Although this won't always have been an easy question to answer, nowadays it's quite simple to make a vegan milkshake. All you need to do is use vegan milk.
To make this healthy vegan strawberry milkshake I've simply used almond milk in place of dairy milk. I love the taste of almond milk but you could use any other dairy free milk here - oat, cashew, soya for example would all work well.
You will need a blender* to make your strawberry milkshake.
This milkshake is healthy - but still creamy
The secret to a healthy yet creamy milkshake is quite simple - all you need to do is use frozen banana.
You can buy frozen sliced banana in many supermarkets but it's easy enough to make your own.
Slice a ripe banana and freeze for an hour or so on non-stick paper or a tray, before transferring to a tub or freezer bag. This is to stop them sticking together.
In fact, it's always useful to have frozen banana in the freezer for adding to smoothies and milkshakes.
How to make a healthy vegan strawberry milkshake
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Please do not reproduce this recipe without permission.
Healthy strawberry milkshake
- 300 g strawberries fresh or frozen, sliced
- 1 medium banana sliced and frozen
- 1 teaspoon vanilla extract
- 1 tablespoon flax seeds optional
- 500 ml almond milk
- 3-4 ice cubes
- Place all the ingredients into a blender and pulse until smooth.
- Serve immediately or store in a bottle in the fridge. Shake before serving if not drinking immediately.
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