Courgette (zucchini) overnight oats, also known as zoats, with lemon, blueberries and chopped almonds is a delicious and healthy breakfast. Suitable for vegans.
Mix 150g oats, 1 grated courgette (zucchini), the zest and juice of a lemon, 100g blueberries, 40g chopped almonds and 1 tablespoon flaxseeds (if using) together in a bowl.
Pour over 400ml milk and stir.
Cover and leave in the fridge overnight.
Serve with more fresh fruit and nuts or seeds if liked. A spoonful of nut butter stirred through is also delicious.
Notes
Nutritional information is approximate and is intended as a guide only.
Not suitable for freezing. Store any leftovers in the fridge for up to two days.