One pot potato and chickpea curry
Looking for a new potato curry recipe? Try this delicious one pot potato and chickpea curry recipe. It’s mild enough for the whole family, easy to spice up for the grown ups and easy to make. Plus, save on the washing up by making the whole curry in one pan!
Ingredients
- 480 g canned chickpeas two standard tins
- 400 g tinned tomatoes one standard tin
- 3 cm piece of ginger peeled and chopped
- 4 cloves garlic peeled and chopped
- 1 chilli optional
- 1 tablespoon sunflower oil
- 1 onion chopped
- 1 teaspoon cumin seeds
- 1 teaspoon ground turmeric
- 650 g potatoes peeled and chopped
- 300 ml water
- 2 tablespoons garam masala
- 1 tablespoon lemon juice
- Salt optional
- Fresh coriander chopped, optional
Instructions
- Drain the chickpeas and rinse. Place 150g chickpeas in a blender or food processor with the tin of chopped tomatoes, 3 cm piece of chopped ginger, 4 cloves chopped garlic and the chopped chilli if using. Blend until well combined.
- Heat the oil in a large saucepan with a lid. Add the cumin seeds once hot and turn the heat to medium.
- Once the cumin seeds are starting to turn brown (about a minute) add the chopped onion and stir well. Turn the heat down and cook for 7-10 minutes until turning transparent. Stir often.
- Add 1 teaspoon ground turmeric and stir. Cook for one more minute.
- Add the 650g diced potatoes. Stir to coat in the onion mixture.
- Next add the tomato mixture and 300ml water. Bring it the boil then reduce to a simmer. Cover with a lid and cook for 30-40 minutes until the potatoes are soft.
- Stir occasionally and add a little more water if the sauce gets too thick.
- Once the potatoes are soft add the rest of the chickpeas, 2 tablespoon garam masala, 1 tablespoon lemon juice and a pinch of salt (optional). Add a little water if needed and warm through.
- Before serving add fresh coriander leaves.
- Serve with rice or flatbreads and a yoghurt sauce.
Notes
Nutritional information is approximate and is intended as a guide only.
Nutrition
Calories: 330kcalCarbohydrates: 58gProtein: 12gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 483mgPotassium: 1267mgFiber: 13gSugar: 8gVitamin A: 351IUVitamin C: 62mgCalcium: 117mgIron: 5mg
Tried this recipe?Let us know how it was!