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Two flatbreads filled with spiced potatoes and coriander chutney on a wooden platter

Masala flatbreads with spiced potatoes

Tasty masala flatbreads filled with a lightly-spiced potato filling and coriander chutney. A great lunch or dinner that is suitable for vegans and vegetarians.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Lunch, Main Course
Cuisine Indian
Servings 4
Calories 254 kcal

Ingredients
 
 

  • 500 g potatoes chopped into bite size pieces, peeling optional
  • 1 tablespoon sunflower oil or rapeseed or vegetable oil
  • 1 teaspoon mustard seeds
  • 1 teaspoon cumin seeds
  • 1 onion peeled and finely chopped
  • 2 cloves garlic peeled and finely chopped
  • 1 inch ginger peeled and finely chopped
  • 5-6 curry leaves
  • ½ teaspoon ground turmeric
  • Salt
  • 4 flatbreads

To serve

  • Coriander chutney

Instructions
 

  • Boil the chopped potatoes in lightly salted water until soft. Drain and set aside.
  • Heat the tablespoon of oil in a large frying pan. Add the mustard and cumin seeds and fry for 30 seconds until smelling fragrant.
  • Add the chopped onion, stir well and reduce the heat to low.
  • Cook for 10-15 minutes until soft, stirring often.
  • Add the garlic and ginger, stir and cook for 2-3 minutes until soft.
  • Add the curry leaves and ½ teaspoon ground turmeric. Stir and cook for a further minute.
  • Add the cooked potatoes and stir well. Roughly mash a few of the potatoes and cook until warm.
  • Warm your flatbreads on a hot dry pan or in the oven for a few minutes. Add a large spoonful or two of the potato filling and drizzle over coriander chutney if using.

Notes

  1. Nutritional information is approximate and is intended as a guide only.
  2. Coriander chutney is not included in the nutritional information.
  3. Here is a coriander chutney recipe if you would like to make your own 
  4. If you want to make your own flatbreads here is my recipe.
  5. Curry leaves are available in most large supermarkets and Asian stores. If you buy a bag you can freeze the rest for use at a later date. If you can’t find them you can leave them out but they really do add a wonderful flavour to this dish.
  6. The potato filling is suitable for freezing.

Nutrition

Calories: 254kcalCarbohydrates: 48gProtein: 7gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 179mgPotassium: 669mgFiber: 6gSugar: 3gVitamin A: 57IUVitamin C: 52mgCalcium: 43mgIron: 3mg
Keyword masala flatbreads
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