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–+ servings
healthier chocolate banana muffins in white cases

Healthier chocolate chip banana muffins

These healthier chocolate chip banana muffins are a great snack, lunch box filler or tea time treat.
5 from 1 vote
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Cake
Cuisine British, Vegan
Servings 12
Calories 210 kcal

Equipment

Ingredients
 
 

  • 3 medium ripe bananas mashed
  • 170 g spelt or wholemeal flour or plain or half and half
  • 1 teaspoon baking powder
  • ½ teaspoon bicarbonate of soda (baking soda)
  • 100 ml oat milk
  • 1 tablespoon apple cider vinegar or lemon juice or white wine vinegar
  • 100 ml sunflower oil
  • 60 ml agave or maple syrup
  • 100 g dairy free chocolate chips or chopped up dark vegan chocolate sultanas or chopped nuts

Instructions
 

  • Preheat the oven to 180°C (fan)/200°C/gas mark 6.
  • Fill a muffin tin with 12 muffin cases.
  • Mash your bananas well with a fork.
  • Place 170g flour (either plain, wholemeal, spelt or a blend) into a large mixing bowl.
  • Add 1 teaspoon of baking powder and ½ teaspoon of bicarbonate of soda to the flour and mix well with a whisk.
  • Place 100ml oat milk into a jug and add 1 tablespoon of cider vinegar. Add 100ml sunflower oil and 60ml agave or maple syrup and mix well.
  • Pour into the flour and mix together.
  • Add the mashed banana and mix again.
  • Finally add 100g chocolate chips and fold together.
  • Spoon the mixture into the cupcake cases.
  • Bake in the oven for 25 minutes or until golden brown and firm on top.
  • Allow to cool in the tin for 5 minutes.
  • Remove from the tin and cool on a wire rack.

Notes

  1. Nutritional information was calculated using wholemeal flour.
  2. Nutritional information is approximate and is intended as a guide only.

Nutrition

Calories: 210kcalCarbohydrates: 27gProtein: 3gFat: 12gSaturated Fat: 3gSodium: 86mgPotassium: 162mgFiber: 3gSugar: 12gVitamin A: 37IUVitamin C: 3mgCalcium: 49mgIron: 1mg
Keyword chocolate chip banana muffins
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