This delicious courgette dip, or zucchini dip, is similar to baba ganoush but is made with courgettes instead of aubergine. Perfect with a spread of mezze-style dishes, crudités or other dips. A great way to use up a glut of summer courgettes.
Preheat the oven to 180°C (fan)/200°C/gas mark 6/400°F.
Cut the courgettes in half, lengthways. Using a sharp knife cut a criss cross pattern into the courgette flesh, taking care not to cut through the skin. Brush with olive oil then place in the oven for 20 minutes.
Remove from the oven and check the softness with a sharp knife. If the courgettes are still firm return to the oven for another 10-15 minutes, or until soft.
Remove from the oven and allow to cool.
Once cool enough to touch use a spoon to scrape the cooked courgette flesh from the skins.
Place in a food processor with a tablespoon of tahini, the juice of two lemons, 2 cloves of crushed garlic and 2 tablespoons of olive oil. Add a pinch of salt.
Process until smooth, stopping once to scrape the sides down.
Taste and adjust the salt if needed.
To serve
Transfer to a bowl, then drizzle over olive oil and sprinkle chopped flat leaf parsley and ground cumin over the dip.
Notes
Nutritional information is approximate and is intended as a guide only.