Almond, oat and banana cookies
A delicious and healthy recipe for almond, oat and banana cookies that is low in sugar. With just five ingredients, these are quick to make and perfect for hungry kids.
Ingredients
- 2 medium ripe bananas mashed
- 50 g ground almonds
- 100 g jumbo rolled oats
- 2 tablespoons almond butter or other nut butter
- 2 tablespoons maple syrup or agave syrup
- 50 g raisins optional
Instructions
- Preheat the oven to 180°C(fan)/200°C/gas mark 6. Line a baking tray with greaseproof paper.
- Mix all the ingredients together in a bowl. Spoon heaped tablespoons of the mixture out onto the baking tray and flatten with a fork or the back of a spoon.
- If using raisins make sure they're pressed well into the cookie mixture to avoid burning.
- Bake in the pre-heated oven for 15-18 minutes until turning brown.
- Allow to cool on the baking tray for five minutes then turn out onto a wire rack until cool.
Notes
Nutritional information is approximate and is intended as a guide only.
Nutrition
Calories: 133kcalCarbohydrates: 20gProtein: 3gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 3mgPotassium: 195mgFiber: 3gSugar: 6gVitamin A: 15IUVitamin C: 2mgCalcium: 34mgIron: 1mg
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