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close up of raspberry bliss balls in blue bowl

Coconut, almond and raspberry bliss balls

Mandy Mazliah
These delicious raspberry, almond and coconut bliss balls are so easy to make and need just five ingredients.
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Prep Time 10 mins
Cook Time 0 mins
Course Snack
Cuisine International
Servings 12


  • 100 g raspberries
  • 175 g dates chopped
  • 100 g oats
  • 50 g ground almonds
  • 50 g desiccated coconut


  • Place 100g raspberries, 175g chopped dates, 100g oats and 50g ground almonds in a food processor.
  • Pulse until well combined.
  • Roll into balls with the palm of your hands. You may wish to put a little oil on your hands to stop them getting too sticky.
  • Place 50g desiccated coconut in a shallow bowl. Roll each energy ball in the coconut until covered.
  • Set aside.
  • These can be eaten straight away but I prefer them when they've been in the fridge for 30 minutes.
  • Store in the fridge.
Keyword raspberry bliss balls
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