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carrot cake overnight oats with strawberries and seeds

Carrot cake overnight oats

Mandy Mazliah
Creamy overnight oats with all the flavours of carrot cake - it's almost as good as eating cake for breakfast and a great deal healthier. These carrot cake overnight oats are suitable for vegans.
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Prep Time 5 mins
Chilling time 6 hrs
Course Breakfast
Cuisine British
Servings 4 people
Calories 350 kcal


  • 225 g porridge oats
  • 50 g sultanas or raisins
  • 1 teaspoon ground cinnamon
  • 1 carrot grated
  • 500 ml milk I used oat milk

To serve

  • 1 apple grated
  • Maple syrup optional
  • Strawberries, blueberries or other fresh fruit optional
  • Chopped nuts or seeds optional


  • Place 225g oats, 50g sultanas, 1 tsp ground cinnamon and a grated carrot in a bowl. Stir. Pour over 500 ml milk, cover, and put in the fridge. Leave overnight.
  • In the morning you'll have a lovely creamy bowl of bircher muesli for your breakfast. Grate in an apple, add a little maple syrup, sprinkle over some nuts or seeds and serve with fresh fruit if you like. I like strawberries or blueberries best of all with this.


  1. Nutritional information does not include serving suggestions.
  2. The nutritional information is approximate and is intended as a guide only.


Calories: 350kcalCarbohydrates: 69gProtein: 10gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 76mgPotassium: 459mgFiber: 9gSugar: 23gVitamin A: 2834IUVitamin C: 3mgCalcium: 231mgIron: 4mg
Keyword carrot cake overnight oats
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