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close up of apricot bliss balls on wooden plate

Apricot energy balls

Mandy Mazliah
These apricot energy balls are a deliciously sweet, healthy treat. Suitable for vegetarians and vegans these healthy energy balls are perfect for snack time.
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Prep Time 10 mins
Chilling time 30 mins
Total Time 40 mins
Course Snack
Cuisine International
Servings 8
Calories 137 kcal


  • 150 g dried apricots roughly chopped
  • 100 g mixed nuts or seeds
  • 30 g raisins
  • 1 tablespoon maple syrup or agave nectar optional


  • Place 100g mixed nuts or seeds in a food processor and pulse until broken down. Take care not to overdo it - you don't want it to turn into nut butter.
  • Add 150g chopped apricots, 30g raisins and 1 tbsp maple or agave syrup (if using). Continue to process until the mixture comes together in a sticky lump.
  • With lightly oiled hands roll small amounts of the mixture into balls. Put in the fridge for 30 minutes before serving. 
  • Store in an airtight container in the fridge.


Nutritional information is approximate and is intended as a guide only.


Calories: 137kcalCarbohydrates: 20gProtein: 3gFat: 7gSaturated Fat: 1gSodium: 5mgPotassium: 329mgFiber: 3gSugar: 12gVitamin A: 678IUVitamin C: 1mgCalcium: 23mgIron: 1mg
Keyword apricot bliss balls
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