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close up of pea and mint dip in blue bowl

Pea and mint dip

Light and refreshing, this pea and mint dip is a great summer recipe that the whole family can enjoy.
5 from 1 vote
Prep Time 5 mins
Course Side Dish
Cuisine British, Vegan
Servings 4 people as a side


  • 250 g peas fresh or frozen, cooked
  • ½ lemon juiced
  • Small handful mint leaves roughly chopped
  • 2 tbsp tahini or yoghurt
  • 1 tbsp olive oil
  • Salt to taste


  • Place 250g cooked peas into a blender or food processor with the juice of half a lemon, a small handful of chopped mint leaves, 2 tbsp tahini and 1 tbsp olive oil.
  • Process until smooth. You may need to stop to scrape the sides down.
  • Add salt to taste if using and process again.
  • If not serving immediately store in an airtight container in the fridge for 2-3 days.
Keyword pea and mint dip, pea dip
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