Buckwheat banana blueberry bars

Banana and blueberry buckwheat bars

A delicious way to use up leftover cooked buckwheat, these banana and blueberry bars are a delicious and healthy snack. Suitable for vegans.
Course Snack
Cuisine International
Keyword buckwheat bars
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 10
Author Mandy Mazliah


  • 3 ripe bananas
  • 115 g cooked buckwheat roughly 40g dried buckwheat will equal this amount.
  • 160 g oats
  • 30 g raisins
  • 100 g blueberries
  • 1 tsp vanilla extract


  1. Preheat the oven to 180°C (fan)/200°C/gas mark 6. Grease a 20x30cm tin and line with baking paper.
  2. Mash the bananas in a mixing bowl, then add all the other ingredients and stir well.
  3. Scrape into the prepared tin and smooth over the top.
  4. Bake for 25 minutes or until the top is turning golden brown and the bars are firm to the touch.
  5. Transfer to a wire cooling rack and allow to cool completely before cutting into bars or squares.