These frozen raspberry lollies are the perfect summer treat. They're made with just three ingredients - banana, coconut milk and raspberries, and they're so refreshing on a hot day. Free from refined sugar and dairy.
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We make lots of smoothie and juice-based ice lollies in our house, but this is the first time I've used coconut milk. It makes for a really creamy result that looks and tastes a bit more like ice cream.
Pretty much any smoothie can be frozen into ice lolly moulds - it's a great way to avoid waste if you make too much. And then you have a freezer full of homemade ice lollies - result!
I love these raspberry lollies because:
- my fruit avoiding child loves them
- the kids can help me make them*
- they're incredibly creamy
- there's no refined sugar in them
- vegans and those who are dairy free can enjoy them
- just three ingredients are needed.
*Preparing food and cooking with kids is a great way to tackle picky eating. Read more about cooking with kids.
What ingredients do you need to make these raspbery lollies?
Just three ingredients are needed:
- banana (fresh or frozen - frozen bananas are extra creamy)
- raspberries (fresh or frozen)
- tinned coconut milk
Do you need any special equipment for this recipe?
You will need the following equipment to make these lollies:
- blender*
- lolly moulds*
- lolly sticks* (if your lolly mould doesn't come with them)
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How to make banana, coconut and raspberry ice lollies
- Simply place all the ingredients into a blender and blend until smooth.
- Pour into your ice lolly moulds and freeze until set.
If you've made this recipe please leave a star rating and comment below. Thank you!
Please do not reproduce this recipe without permission.
Banana, coconut and raspberry ice lollies
Ingredients
- 80 g raspberries fresh or frozen
- 1 small banana fresh or frozen, chopped
- 200 ml coconut milk from a tin
Instructions
- Blend all the ingredients together, pour into ice lolly moulds and freeze overnight.
- Enjoy!
Notes
Nutrition
Pin raspberry ice lollies for later
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Sarah
These look great. Do you use tinned coconut milk or the carton one please?
Mandy Mazliah
Hi Sarah - I used tinned coconut milk - would love to hear how you get on
the hungry mum
what a great summer treat. Is warming up here in Sydney so I'll have to remember this recipe!
Mandy Mazliah
It was so yummy! Even though it's almost winter here in the UK the kids are still keen on ice lollies and had some today. Hope you enjoy them!
Jenneral Knowledge
Reblogged this on Jenneral Knowledge - Speech Therapy Ideas and commented:I came about this article whilst looking at recipes for fussy eaters. It's by Sneaky Veg, and it's definitely worth a try!
Family Foodies round-up: chill out, baby! | Bangers & Mash
[…] more lovely lollies up next in the form of these pretty Raspberry, Banana and Coconut Ice Lollies (16) from Mandy at Sneaky Veg. They’re super easy to make and feature simply raspberries, […]
Helen
Hey - we have the same ice-lolly moulds! My little one is very into coconut milk at the moment, so I'm sure she'd love these. Sounds like a delicious combination of flavours 🙂
Sneaky Veg
Thanks Helen, coconut milk is amazing, we should use more of it! Would love to hear if you try these.
Family Foodies: chill out, baby! | Bangers & Mash
[…] Raspberry, Banana and Coconut Ice Lollies from Sneaky Veg […]
Vanesther
I adore the flavour combinations in these gorgeous lollies. Such a cool entry for this month's Family Foodies - thanks so much for entering them!
Sneaky Veg
Thanks for commenting Vanesther, glad you liked them!
Julie's Family Kitchen
These ice lollies sound delicious, I'll have to give it a go. ????
GrubbyLittleFaces
The recipe sounds great. Lovely way to get fruit into reluctant eaters. Cute little ice lolly moulds too.
Sneaky Veg
Thanks, the lollies always go down well here, glad to have found a way to sneak some fruit into them!