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Home » Recipes » Snacks

Frozen banana, coconut and raspberry lollies

July 10, 2014 by Mandy Mazliah 14 Comments

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hand holding a raspberry ice lolly with more lollies in background
raspberry lollies on grey background

These frozen raspberry lollies are the perfect summer treat. They're made with just three ingredients - banana, coconut milk and raspberries, and they're so refreshing on a hot day. Free from refined sugar and dairy.

hand holding a raspberry ice lolly with more lollies in background

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We make lots of smoothie and juice-based ice lollies in our house, but this is the first time I've used coconut milk. It makes for a really creamy result that looks and tastes a bit more like ice cream.

Pretty much any smoothie can be frozen into ice lolly moulds - it's a great way to avoid waste if you make too much. And then you have a freezer full of homemade ice lollies - result!

I love these raspberry lollies because:

  • my fruit avoiding child loves them
  • the kids can help me make them*
  • they're incredibly creamy
  • there's no refined sugar in them
  • vegans and those who are dairy free can enjoy them
  • just three ingredients are needed.

*Preparing food and cooking with kids is a great way to tackle picky eating. Read more about cooking with kids.

hand holding a raspberry ice lolly with more lollies in background

What ingredients do you need to make these raspbery lollies?

Just three ingredients are needed:

  • banana (fresh or frozen - frozen bananas are extra creamy)
  • raspberries (fresh or frozen)
  • tinned coconut milk

Do you need any special equipment for this recipe?

You will need the following equipment to make these lollies:

  • blender*
  • lolly moulds*
  • lolly sticks* (if your lolly mould doesn't come with them)
hand holding a raspberry ice lolly with more lollies in background

More recipes you might like

If you like these homemade ice lollies you might also like:

  • Chocolate orange ice lollies with hidden sweet potato
  • Strawberry banana ice cream
  • Chocolate avocado ice lollies
  • Fruity smoothie ice lollies
  • Raw avocado key lime pie
raspberry lollies on grey background

How to make banana, coconut and raspberry ice lollies

  1. Simply place all the ingredients into a blender and blend until smooth.
  2. Pour into your ice lolly moulds and freeze until set.

If you've made this recipe please a star rating and comment below. Thank you!

Please do not reproduce this recipe without permission.

hand holding a raspberry ice lolly with more lollies in background

Banana, coconut and raspberry ice lollies

Mandy Mazliah
Made with just three ingredients, these banana, coconut and raspberry ice lollies are sugar free, dairy free, homemade and delicious.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 10 mins
Freezing time 12 hrs
Course Snack
Cuisine British
Servings 4
Calories 135 kcal

Ingredients
 
 

  • 80 g raspberries fresh or frozen
  • 1 small banana fresh or frozen, chopped
  • 200 ml coconut milk from a tin

Instructions
 

  • Blend all the ingredients together, pour into ice lolly moulds and freeze overnight.
  • Enjoy!

Notes

Nutritional information is approximate and is intended as a guide.

Nutrition

Calories: 135kcalCarbohydrates: 11gProtein: 2gFat: 11gSaturated Fat: 9gSodium: 7mgPotassium: 246mgFiber: 2gSugar: 4gVitamin A: 19IUVitamin C: 8mgCalcium: 14mgIron: 2mg
Keyword raspberry ice lollies
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raspberry lollies on grey background

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Reader Interactions

Comments

  1. Sarah

    June 15, 2021 at 6:34 pm

    These look great. Do you use tinned coconut milk or the carton one please?

    Reply
    • Mandy Mazliah

      June 16, 2021 at 10:04 am

      Hi Sarah - I used tinned coconut milk - would love to hear how you get on

      Reply
  2. the hungry mum

    November 09, 2014 at 12:00 am

    what a great summer treat. Is warming up here in Sydney so I'll have to remember this recipe!

    Reply
    • Mandy Mazliah

      November 09, 2014 at 3:53 pm

      It was so yummy! Even though it's almost winter here in the UK the kids are still keen on ice lollies and had some today. Hope you enjoy them!

      Reply
  3. Jenneral Knowledge

    August 03, 2014 at 2:31 am

    Reblogged this on Jenneral Knowledge - Speech Therapy Ideas and commented:I came about this article whilst looking at recipes for fussy eaters. It's by Sneaky Veg, and it's definitely worth a try!

    Reply
  4. Family Foodies round-up: chill out, baby! | Bangers & Mash

    August 02, 2014 at 11:02 pm

    […] more lovely lollies up next in the form of these pretty Raspberry, Banana and Coconut Ice Lollies (16) from Mandy at Sneaky Veg. They’re super easy to make and feature simply raspberries, […]

    Reply
  5. Helen

    July 12, 2014 at 9:44 pm

    Hey - we have the same ice-lolly moulds! My little one is very into coconut milk at the moment, so I'm sure she'd love these. Sounds like a delicious combination of flavours 🙂

    Reply
    • Sneaky Veg

      July 13, 2014 at 7:34 am

      Thanks Helen, coconut milk is amazing, we should use more of it! Would love to hear if you try these.

      Reply
  6. Family Foodies: chill out, baby! | Bangers & Mash

    July 12, 2014 at 7:31 pm

    […] Raspberry, Banana and Coconut Ice Lollies from Sneaky Veg […]

    Reply
  7. Vanesther

    July 12, 2014 at 7:21 pm

    I adore the flavour combinations in these gorgeous lollies. Such a cool entry for this month's Family Foodies - thanks so much for entering them!

    Reply
    • Sneaky Veg

      July 12, 2014 at 8:13 pm

      Thanks for commenting Vanesther, glad you liked them!

      Reply
  8. Julie's Family Kitchen

    July 11, 2014 at 6:23 pm

    These ice lollies sound delicious, I'll have to give it a go. ????

    Reply
  9. GrubbyLittleFaces

    July 10, 2014 at 10:20 pm

    The recipe sounds great. Lovely way to get fruit into reluctant eaters. Cute little ice lolly moulds too.

    Reply
    • Sneaky Veg

      July 11, 2014 at 5:40 am

      Thanks, the lollies always go down well here, glad to have found a way to sneak some fruit into them!

      Reply

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