VEGETARIAN FAMILY FOOD - MY MISSION TO GET MY KIDS TO EAT MORE FRUIT AND VEG
A great collection of some of the best hidden veggie recipes out there covering both sweet and savoury snacks. Perfect for picky eaters. Some kids love vegetables – others need a bit of help to get their five a day. Seeing as government recommendations say that we should actually be eating something closer to ten…
Is there anything more refreshing than watermelon in summer? Try this easy recipe for DIY watermelon pizza – choose your own toppings and decorate your watermelon however you please. A guaranteed crowd pleaser with the kids. I can’t claim to have come up with the idea of watermelon pizza – you only need to look…
30 hidden vegetable recipes for every meal of the day. Perfect for picky eaters or anyone who wants to get closer to eating their five a day. Do your kids eat their five a day? One of my kids is a picky eater and getting him anywhere close to five portions of fruit and vegetables…
Deliciously soft apple cinnamon cookies. These refined sugar free cookies take minutes to prepare and will disappear fast when you serve them to your kids. How are your kids after school? Whatever they’ve had for lunch they are always starving after school. And if I’m not careful their hunger turns into “hanger” very rapidly! Crisps,…
Packed full of energy-boosting, nutritious ingredients these chocolate peanut butter energy balls are the snack you need to make today. Suitable for vegans and perfect for hungry kids. I have noticed that energy balls are increasingly on sale in the cafes near where we live. Sometimes they’re sold for £2 or even £2.50, which just…
This unbelievably easy recipe for strawberry and banana nice cream requires just two ingredients and no ice cream maker. It’s vegan, contains only fruit and is 100% kid approved in the Sneaky Veg household. Did you know that frozen blended bananas make perfect ice cream? Usually known as “nice cream” all you really need to…
This banana and blueberry breakfast parfait is the quickest and easiest make ahead breakfast I’ve ever come across. It looks really impressive yet takes literally minutes to prepare. Easily adapted for vegans. It’s all too easy to get into a breakfast rut isn’t it? And it’s so hard on a school day to find the…
Whether you’re a vegetarian family, your child has just turned vegetarian or you’re looking to eat less meat as a family you’ll find some great ideas in this collection of 32 delicious vegetarian kids meals from some of my favourite bloggers. Of course, it’s not only kids that will enjoy these vegetarian meals – but…
There’s nothing I love more than a brand new cookbook so when I saw that Ciara from My Fussy Eater had published her debut recipe book I couldn’t wait to get my hands on a copy. Ciara has kindly given me an extra copy to give away to Sneaky Veg readers so read on to…
Refreshing, delicious and healthy – these fruity ice lollies are just what you need for a hot summer’s day. They are easy to make by freezing smoothie mix made in a high speed blender like the Froothie Air Vac 2. Over the last few weeks I’ve been trying out the Optimum Air Vac 2*…